You look “fine” on the outside but feel emotionally drained
Anxiety or burnout is quietly affecting your relationships
You’re in a season of change—career, family, faith, identity
You want therapy that respects both your emotional and spiritual life
I specialize in working with thoughtful, responsible women navigating anxiety, burnout, and life transitions. As a licensed Christian therapist in New York and New Jersey, I integrate clinical skill, cultural sensitivity, and faith-informed care to help you build emotional clarity, confidence, and peace.
This is a supportive, nonjudgmental space where you don’t have to perform. You can be honest. And you can heal.
Licensed in NY & NJ · Secure Telehealth
How do I know if therapy is right for me?
If you’ve been feeling emotionally overwhelmed, stuck, or disconnected from yourself, therapy can help. A consultation can help you decide if this feels like the right fit.
What can I expect in the first session?
Your first session is a space to share what’s bringing you in and what you hope for. We’ll move at your pace, and there is no pressure to share more than you’re ready for.
Do I need to be religious to work with you?
No. I welcome clients from all faith backgrounds and those who do not identify as religious. My approach is values-informed, meaning your personal beliefs and worldview are respected and never imposed.
What is integrative care exactly?
Integrative care means I tailor therapy to you. I draw from evidence-based approaches while considering your emotional, cultural, and spiritual context—so your care fits your real life, not just a model.
Do you take insurance?
I accept select insurance plans and also work with private-pay clients. This allows me to offer both accessible care and personalized, high-quality treatment. If you’re unsure what option is best for you, we can talk it through during your consultation.
How much does therapy cost?
Session fees vary depending on insurance coverage and private-pay options. During your free consultation, we’ll review your benefits and discuss the best option for you.
Do you offer virtual sessions?
Yes. I provide secure online therapy for adults in New York and New Jersey. As a licensed LCSW, I offer telehealth counseling that is confidential, convenient, and effective.