Services

Healing for the Whole Person

Therapy here is not about “fixing” you — it’s about helping you reconnect with yourself, clarify what matters, and move forward with confidence.

I offer integrative, values-informed care for thoughtful women navigating anxiety, burnout, life transitions, and identity shifts — in a space that honors your emotional and spiritual life.

Individual Psychotherapy

Individual therapy is a space for you to slow down, reflect honestly, and develop practical tools for lasting emotional health.

I work with women who are often “the strong one” for everyone else — yet feel overwhelmed, disconnected, or unsure of themselves inside.

Sessions are offered via secure telehealth for adults in New York and New Jersey.

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Weekly Reflections

Receive thoughtful reflections, practical insights, and encouragement for emotional and spiritual growth — delivered weekly.

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The Book: Live Free: 8 Practical Steps to Heal and Connect with God Authentically

An invitation to slow down and explore identity and faith through a social and psychological lens.

Written by a licensed clinical social worker integrating faith, psychology, and lived experience.

Purchase on Amazon

Investing in Your Care

I offer both insurance-based and private-pay services, with flexible options to support accessibility and continuity of care.

Out-of-network clients may request superbills for possible reimbursement.

You can learn more on the Insurance & Fees page or during your consultation.

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